what to do if your blood sugar is 184

Best Times of Solar day to Check Your Blood Sugar

Your blood sugar can alter constantly throughout the day. Checking your blood sugar with test-strips or an FBGM (wink blood glucose monitor) several times throughout the day is just as important equally taking your medications.

For example, checking your blood saccharide before breakfast tells you how well your body is managing during the eight hours you lot were asleep, only it doesn't tell you how well your body handles meals.

Here, we'll look at the best times to check your claret sugar for the most information almost your diabetes management!

Fasting blood sugar (as soon equally you wake up, before breakfast)

Your fasting blood sugar level is the best starting place, because you weren't eating for the 8 hours you were asleep.

Waking up with a high blood saccharide level means your trunk is struggling to manage safe levels even while yous're comatose.

A high fasting blood sugar level in the morning could suggest:

• What you ate or drank earlier bed might've been more than than your body could handle on your current diabetes management regimen.
• Your body may need some extra help from a diabetes medication.
• Your current diabetes medications may need a change in dosage.
• Your current diabetes medication may non be the right fit for you.
• It's time to endeavor a unlike type of diabetes medication.
• Your overall insulin product or insulin resistance level has inverse and your body needs more back up from a new or electric current medication.

A low fasting blood sugar level in the morning could suggest:

• You're getting too much of a certain diabetes medication (including the insulin yous took for a repast you ate correct before bed or your groundwork insulin dose).
• Your insulin sensitivity or insulin product has improved, which means your medication dosages need to exist adapted by your healthcare team.

Talk to your healthcare team about making any adjustments to your diabetes regimen to help you reach your blood saccharide goals.

Before, during & after practise

Checking your claret saccharide around exercise is especially of import for people who have insulin or other diabetes medications that can crusade low blood saccharide. Call back to always carry fast-acting carbohydrates with yous while exercising.

Especially if y'all're new to exercise and fitting it into your diabetes direction routine, it's extremely of import to check your claret sugar before, during, and later on exercise to identify and prevent depression blood sugars.

A low blood sugar level earlier, during, or later exercising:

• You're getting besides much of a certain diabetes medication (including the insulin you lot take for meals or your groundwork insulin dose).
• Your insulin sensitivity or insulin production has improved, which means your medication dosages need to exist adjusted by your healthcare team.

A loftier blood carbohydrate level during, or after exercising tin can happen, also, although it's less common in Blazon 2 diabetes. Certain types of practise — like weightlifting, spinning, sprinting — can trigger your liver to release stored carbohydrate for extra fuel.

Talk to your healthcare team about making whatsoever adjustments to your diabetes regimen to help you reach your claret sugar goals.

Right before tiffin or dinner

Checking your blood saccharide before your side by side meal can tell you lot 2 things:

• How well your body and/or medication dosages handled your terminal meal
• How well your body and/or medication dosages handled your claret sugar in the last few hours without food being digested.

Keep in mind that some meals take longer to digest than others. High-fat meals that are too high in carbohydrates (like pizza, Chinese nutrient, cake with buttercream frosting, tacos, etc.) can accept many hours to digest, affecting your blood sugar for many hours, too.

A high claret saccharide level earlier lunch or dinner could propose:

• What you ate or drank at your final meal was more than than your body could handle on your electric current diabetes direction regimen.
• Your body may need some extra assistance from a diabetes medication.
• Your electric current diabetes medications may need a alter in dosage.
• Your electric current diabetes medication may not exist the right fit for y'all.
• It's time to effort a unlike type of diabetes medication.
• Your overall insulin production or insulin resistance level has changed and your body needs more support from a new or current medication.

A low claret sugar level before your next meal could suggest:

• You're getting besides much of a certain diabetes medication (including the insulin you took for the terminal repast yous ate or your background insulin dose).
• Your insulin sensitivity or insulin production has improved, which means your medication dosages need to exist adjusted by your healthcare team.

Talk to your healthcare team nigh making whatever adjustments to your diabetes regimen to help you lot achieve your blood saccharide goals.

ii hours afterwards eating a meal

Checking your blood sugar approximately i to ii hours subsequently eating is hugely important, because it tells you if your torso has the tools it needs in guild to handle your meals. Beingness consistently higher or lower than your goal range after eating can tell you some very important and clear things about your current diabetes direction regimen.

A high blood sugar level 1 to 2 hours subsequently eating could suggest:

• What y'all ate or drank at your final meal was more than your torso could handle on your current diabetes management regimen.
• Your torso may need some extra help from a diabetes medication.
• Your current diabetes medications may need a alter in dosage.
• Your current diabetes medication may non be the right fit for you.
• It'due south time to try a different type of diabetes medication.

A depression blood sugar level in the hours afterwards eating could suggest:

• You're getting likewise much of a certain diabetes medication (including the insulin you took for the meal y'all just ate).
• Your insulin sensitivity or insulin production has improved, which means your medication dosages need to exist adapted by your healthcare team.

Talk to your healthcare squad about making any adjustments to your diabetes regimen to help you achieve your blood sugar goals.

Right before bed

You're virtually to spend 8 hours sleeping! Those eight hours make up ⅓ of your mean solar day's blood sugar levels, which means they have a large touch on on your overall diabetes health, your next A1c, and your ability to be in your goal range the adjacent morning.

A high blood sugar level right before bed or could suggest:

• What yous ate or drank at your last repast was more your torso could handle on your current diabetes direction regimen.
• Your body may need some extra help from a diabetes medication.
• Your current diabetes medications may need a change in dosage.
• Your electric current diabetes medication may non exist the correct fit for you.
• It's fourth dimension to attempt a unlike blazon of diabetes medication.

A depression claret sugar level earlier bed or while y'all are sleeping:

• Yous're getting too much of a certain diabetes medication (including the insulin you took for the meal you lot just ate).
• Your insulin sensitivity or insulin production has improved, which means your medication dosages need to be adjusted by your healthcare team.

Talk to your healthcare team about making whatsoever adjustments to your diabetes regimen to help you lot achieve your blood carbohydrate goals.

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This content was made possible past Roche Diabetes Care, the makers of Accu-Chek and a Founding Partner of Beyond Blazon 2.

WRITTEN Past Ginger Vieira, POSTED 09/16/21, UPDATED 10/13/21

Ginger Vieira is an author and writer living with blazon 1 diabetes, Celiac illness, fibromyalgia, and hypothyroidism. She's authored a diverseness of books, including "When I Become Low" (for kids), "Pregnancy with Type i Diabetes," and "Dealing with Diabetes Burnout." Before joining Beyond Type 1 as Digital Content Managing director, Ginger wrote for Diabetes Mine, Healthline, T1D Commutation, Diabetes Stiff and more! In her free time, she is jumping rope, scootering with her daughters, or walking with her handsome fella and their dog.

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Source: https://beyondtype2.org/when-to-check-blood-sugar/

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